The healthiest food in Los Angeles and the best meal delivery service.
The white-flour American diet makes it easy to forget that there is a world of color growing outside that’s designed to make us feel better. Over the last few weeks, I have been deep-diving into the book The Plant Medicine Protocol by William Siff, and …
There’s a lot of fear surrounding the growth of AI Technology—and I’m a writer, so it’s basically my young, hot-shot replacement. But did you know that you can actually use AI technology for good? See what the team at Claros Farm is doing in the …
It’s not easy to keep up with the demands of work and family while still being expected to create miraculously nutritious and inventive meals to keep everyone fueled for the next day ahead. Luckily, the best healthy meal kits in Los Angeles are here to …
Whether you’re keeping it dry or focusing on your diet, chances are you might feel a few FOMO feelings if you’re not able to enjoy a fancy meal with a glass of wine. These tips and recipes on How to Craft the Perfect Tea Pairing …
As we near the end of 2023 and start imagining the blank canvas before us, many of the same resolutions begin to flood the mind: Eat healthier, lose 20 lbs, drink less alcohol…you know the drill. But what is going to make 2024 different? What …
Do you need to quit drinking alcohol? Or are you looking to limit your drinking? When getting “sober curious,” the most challenging part is often finding what your new go-to alcohol alternative might be. Yoga, meditation, running, Netflix – they’re all good – but what …