5 Healthy Hacks to Change your Life!

5 Healthy Hacks to Change your Life!

Life is all about balance! So for every french fry you’re dipping in mayonnaise ideally there should be a triceps dip in the gym! Personally, I get SOOOO overwhelmed with all the healthy + earth-saving things I should be doing; so I’ve come up with 

5 Step Toddler Sugar Detox

5 Step Toddler Sugar Detox

Hello. My name is Caroline and I’m a sugarholic. I’m also 38 years old and at an age where I can hold myself responsible for my less than favorable choices. Where the problem lies is when my pure as the driven snow child starts to 

Lose 10 Pounds Just by Reading this Post

Lose 10 Pounds Just by Reading this Post

It’s time to get healthy Los Angeles! Follow my 5 Healthy tips and you just might lose 10 pounds by the time you get to number 1! 5. Chicas Tacos have been Veganized! Organic…yes. Fresh…always. But now James Beard nominated Chef Eduardo Ruiz has taken 

A Day in the Life of a Vegan

A Day in the Life of a Vegan

We Angelenos are all about looking good on the outside because we’re feeling good on the inside! So this week skip the meat and fill your body with vegan delights! Breakfast  Donut Friend (Highland Park) Head on over to Donut Friend for some decadent 100% 

EatFitLA

EatFitLA

As January comes to a close I will do my one workout blog for the year and then get straight back to eating!! This Month I spent every Saturday doing a different workout so you wouldn’t have to. Here are my pros and cons; and 

The Starve before the Storm

The Starve before the Storm

As I gear up for my annual culinary tour of NYC with my husband this Labor Day Weekend, I’ve decided the best way to prepare myself is to make my body a temple! Here are some of the happening LA Spots to clear you mind,