The Latest Eats

How Early-Age Swimming Builds a Healthy Metabolism: Insights from a Los Angeles Coach

How Early-Age Swimming Builds a Healthy Metabolism: Insights from a Los Angeles Coach

In Los Angeles, where health is both a lifestyle and an industry, parents face a constant stream of choices for their children. Between navigating school schedules, evaluating extracurriculars, and managing screen time, the quest for activities that offer genuine, foundational health benefits can feel overwhelming. 

5 Spots for Veganuary in Los Angeles

5 Spots for Veganuary in Los Angeles

New year, same you, and that’s ok! Let’s all be grateful we’ve made it for another turn around the sun, and instead of focusing on being dry and healthy, let’s be indulgent; with fruits and vegetables in colors, you can’t get anywhere but nature. Here 

Dry January in Los Angeles Doesn’t Have to be a Desert

Dry January in Los Angeles Doesn’t Have to be a Desert

Dry January has a bad connotation; a painful journey through the month after the holidays with no alcohol to comfort you. However, following a very wet December, I know I need to commit to at least HALF the month without indulging in the poisonous pleasures 

Here’s what to Drink Instead of Alcohol for 2026

Here’s what to Drink Instead of Alcohol for 2026

Why do you drink alcohol? Is it to uplift you? To escape reality for a bit? To fit in? There are countless reasons, but past the first few minutes of a buzz, we’re all left with nothing more than a body working its hardest to 

The 12 Sips of Christmas in Los Angeles: Best Holiday Drinks in Los Angeles

The 12 Sips of Christmas in Los Angeles: Best Holiday Drinks in Los Angeles

December can be a stressful time of year, but these specialty sips will have you fa-la-la-la-la-ing in love with the season all over again. The 12 Sips of Christmas isn’t just about alcohol, either, as Festive Teas and Opportunit-teas for Connection abound in Los Angeles. 

24 Meals of Christmas in Los Angeles

24 Meals of Christmas in Los Angeles

The city is lit up like a winter wonderland, with every palm tree twinkling with holiday lights. Savor the season by decking the halls outside your walls with these 24 meals of Christmas in Los Angeles. *This piece contains affiliate links for restaurant reservations. There